What Causes Panic Attacks?
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by: GregAnderson
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Word Count: 427
One of the leading scientific theories today states that panic attacks may possibly be caused by an improper trigger of the body's "fight or flight" mechanism. When this is triggered, panic attack reactions are quite typical. What is unknown is why the "fight or flight" response would be triggered at random and inappropriate times. Fear of having this random response is one reason that many who suffer from panic attacks are seized by an almost crippling fear when they think about facing more of them.
While precise causes may be unknown, it is known that some people are at an increased risk for experiencing panic attacks. Heredity appears to be a factor since panic attacks tend to run in families. The stress related with major life changes such as graduation, getting married, starting a new job, having a baby, divorce, or losing a job can sometimes tend to trigger panic attacks as well.
Some specific medical problems, and medications, may be causative factors in panic attacks. Should you start to suffer from panic attacks, especially if you have never had them, any potential medical causes need to be investigated prior to treatment.
Some of the potential medical causes for panic attacks are: Mitral valve prolapse, hypoglycemia, hyperthyroidism, using stimulant drugs, and drug withdrawal.
Should your panic attacks be coming from medical causes that can actually be managed, your doctor will sometimes try to find a way to change the dosage of medication, or tell you to change some things such as life choices so the panic attacks can be stopped.
If your panic attacks do not have medical origins, then there is still hope. It is possible to control and potentially eliminate panic attacks via the usage of a psychological program. Panic Away is a program which is designed to stop the panic attack triggers. Even if you are not certain of every one of your triggers, it can help you because the program takes away the fear of more panic attacks. As anyone suffering these attacks knows, the fear of more attacks is often the worst part.
Because this program works only on the specific brain areas that cause panic attacks, you are able to be in control and make certain you don't have to deal with unexpected attacks any more.
About the Author
People who experience panic disorder say they would take what ever action is necessary to prevent having the attacks happen. The stumbling block is that they simply don't know what to do. Panic attacks may not cause major long term physical damage, but the emotional damage can be severe. Get more information about measures you can take to prevent panic attacks.
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